| Principles and Techniques of Aikido |
 Our mental representation of a man attacking or defending is a visual process based on the conception that we have of the human body when it is resting but this static vision is fundamentally flawed. Even though the human body is indeed a composed of a torso fitted with four limbs and a head in the way that has been immortalised in so many statues around the world, this representation does not translate the reality of the dynamic aptitudes of our body. This is however by this motion that we must represent our adversary.
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